A mild and bright day today, and Rob gave us a sporting outing, through Leatherhead, Mickelham, Box Hill, and Chipstead to lunch at Woodmansterne where we were well looked after at the Woodman. Then over the Downs to Epsom and tea at the Assembly Rooms (sounds better than Wetherspoons).
27.4 miles elevenses to tea, rolling average 11.5 mph, 1478 feet of ascent and 1227 calories.
Climbing enthusiasts will note that the Cubis peleton peaked at 11.3 mph on Box Hill pulling 302 watts. No messing.
Mark
No comments:
Post a Comment