Wednesday, August 06, 2014

A Group 6th August




Gradient and power snapshot - Tanhurst Lane


Dave took us over the hills from Cobham to lunch at the Three Compasses, Alfold, then back over the hills to tea at the Courtyard, Dorking.  39.4 miles elevenses to tea, rolling average 13.1 mph and 2,687 feet of climbing.  For those in the last stages of a rigorous training regime, 1,764 calories.

We're getting a lot of good rides this Summer.

Mark


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