Between elevenses and tea we covered 29.7 miles today, some of them twice, as Jeff sought firstly to avoid the forecast rain and then to find a pub with a welcoming fire but no fire engines. He was more successful with the latter. Rolling average speed 11.2 mph at a steady 71 watts with the peak five minutes of 149 watts ascending Henfold Lane on the homeward leg. 1586 feet of ascent and 1411 calories on what really ought to be the last day of Winter.
Mark
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