Wednesday, July 27, 2011

A Group 27th July



Ray gave us an excellent ride today. Straight into the hills from Dorking, then rolling lanes to a sunny lunch at Rowhook, a cracking pace back to Denbies and a bunch sprint to finish. Hard to beat.

32.12 miles at a fast average of 13.4 mph, maximum speed 36.3 mph, 1,933 feet of ascent and 1,439 calories.

Mark

1 comment:

mike morley said...

I agree with every sentiment you say Mark an excellent day with a very good leader.
Actually the main reason for posting this comment is to see if the Blog works. From all accounts over discussions at Tea something has gone wrong so here goes lets "Blog-Comment" but just before I go - Pam I do hope your leg is OK and not too sore after the boiling water, you were one hell of a "Reactor" (That's a type of Nuclear Reactor!)