Does cycling help you live longer?

If you are looking for a role model, here's one:   Robert Marchand, who recently died aged 109, was the holder of world time trial records in the 100+ and 105+ age groups.  

With thanks to Barbara Johnston (Les's wife), who sent me his fascinating obituary from The Telegraph, here.

We have many excellent role models in our own club of course, but they are all still youngsters.